Reflexology is a natural, holistic, complementary healing technique. It is applied by pressing and massaging the soles or palms.
It is based on the principle that for all organs of the body there are points on the soles or palms that "reflect" them (reflex points). By activating these points, we give the stimulus that "wakes up" the corresponding organ and starts the self-healing process.
Reflexology as a technique is characterized as "natural" because it activates the body's self-healing mechanisms in a simple way, without penetrating the skin and without the use of drugs. It is holistic because it approaches man as a being, which does not just have a body-machine, but also emotion and spirit, which are in constant dialogue with each other. It is still considered complementary because it is not a complete treatment for any disease or condition, but it can be combined with other treatments of classical or alternative medicine.
